Page 4 - Inspire Health March/April 2015
P. 4
tents
March/April — 2015
features
40 Ask the Fertility Expert
14 Lights, Camera, Weight Loss 41 Spring Fix:
21 Call Him “Mr. Testadora”
37 Smiles Take Center Stage How to Pay for a Home Improvement

New Procedures are Easier and Faster 42 Perplexed By Pesticides?

39 Color Your Senses Start Your Own Organic, Backyard Garden

Pick Produce & Fruit with Vibrant Color, Smell for Best 46 Turn Up the Radio
Health Habits
New Technology Uses Multiple Frequencies to Tighten and Tone

departments 20 DISCOVER 32 PETS

5 SUPER FOOD Ladybug, Ladybug: Good for your Cleaning Begins in the Dog House
Organic Garden
Parsley 34 HEALTHY RECIPE
24 COVER STORY
7 HEALTHY MIND Almond Coconut Paleo Pancakes
Inspiring Good Health One Step at a
Biofeedback & Hypnotherapy Time with Carolyn Scott-Hamilton 36 WEIGHT LOSS

8 NATURAL BEAUTY 28 WELLNESS A Dip in the Water Drops Pounds

Add Lemons to Your Beauty Routine Weeding Out Garden Allergies 38 HEALTHY RECIPE

16 MIGHTY KIDS 30 FASHION Shredded Brussels Sprouts & Kale with
Miso Dijon Sauce
Spring Cleaning with Your Kids Let’s Mesh! Sportswear Meets Style

18 EAT FRESH

Shift Your Body Into Detox Mode

24 in every issue

INSPIRING 6 EDITOR’S LETTER
10 EXERCISE
HEALTH ONE 22 WHO INSPIRES YOU
44 COMMUNITY CALENDAR
STEP AT A TIME
18

DAILY

DETOX JUICE
   1   2   3   4   5   6   7   8   9