Page 11 - Ed guide 2022 Feb

Thank You for voting us As the
best Physical therapy clinic of 2021
FreeBackPainWorkshop

Bulletproof back program: The modern solution for back pain

You will find out:
What is making your back pain worse Come Feel the
How to manage your back pain right now
See the newest technology in
treating back pain today Warmth of our Family!
Seats are limited! Fun & Friends

RSVP To Claim Your Spot Now Fantastic Food
Apple-probe_3.2.5.7.0.2.3.6.1.6
Freedom of Choice
Are you physically limited by your Move into our Independent Living community
back pain? and join the family! The affordable monthly rent includes
Do you have pain into your butt or activities, transportation, meals, housekeeping and more!
down your leg?
Does your back ever “go out” if you Call 610-492-7140 to schedule a tour!
move the wrong way?
Are you afraid it will get worse if you Dr. Thomas Dr. Kyle
don’t do anything about it? Fraind Lance
If you answered yes to
any of these questions this CallorScantoRSVP We Choose Joy!
workshop is made for you! 484-387-1065 5300 Northgate Drive · Bethlehem, PA 18017 • www.traditionsofhanover.com

SATURDAY, 3103 W Emaus ave. Prime
SATURDAY,
JANUARY 29TH 2022 ALLENTOWN CLINIC: Allentown 18103 Innovative fitness programs for seniors
Janurary 29th 2022
3722 Lehigh Street,
2:30PM WHITEHALL CLINIC: Whitehall 18052
2:30pm
available than there are Starbucks®
IS THE MELODY OF BIRDSONG coffee establishments. Classes are fit for
everyone, no matter their experience
ONE OF THE WONDERS OF SOUND? level.
Those concerned about gym costs may
™
INTRODUCING PHONAK AUDÉO PARADISE, DELIVERING find that SilverSneakers® already is
AN UNRIVALED HEARING EXPERIENCE. included in their Medicare Advantage
UNIVERSAL BLUETOOTH CONNECTIVITY. plan for no additional cost. Plus, there
®
• Crisp, natural sound • Unrivaled sound quality • Personalized is access to healthy living discounts from
noise cancelling • Connects to smartphones, TV and more It is important to stay active and participating businesses.
eat healthy foods in an effort to Canada has begun to develop its own
Rediscover your wonder of sound with Phonak Audéo Paradise promote fitness and well-being. This senior-centric fitness programs. The
e liv
| F
re
Free hearing screening | Free 30-day trial | Free live demonstrationation is especially true for seniors, many Healthy, Safe and Strong group exercise
Fr
eening | F
e 30-day
re
ee hearing scr
trial
e demonstr
of the NEW Phonak Au déo Par adise of whom lead increasingly sedentary program is an introduction to safe
of the NEW Phonak Audéo Paradise
PRICE MATCH lifestyles as they age. exercises available for adults age 60 and
older in the province of Ontario. The
The American Heart Association says
GUARANTEED adults should get at least 150 minutes program can help develop better stamina,
of moderate exercise per week, or 75
maintain or improve balance and increase
minutes of vigorous aerobic activity, strength and endurance. StrongerU The Morning Call
and a Harvard University study says Senior Fitness is a relatively new program
that exercise can be an insurance of pre-choreographed group fitness
policy for heart health. offering instruction in four program types:
Today’s seniors have more fitness cardio, strength training, stretching, and |
options at their disposal than ever circuit training. The program addresses a
before. SilverSneakers® is the need in Canada for quality and consistent
HEARING AIDS leading community fitness program senior fitness programing.
LIFE. SOUNDS. BETTER for older adults in the United As studies show that engaging in physical
States. SilverSneakers® members activity is the most effective way for aging Sunday, January 23, 2022
3103 W. EMAUS AVE. ALLENTOWN, can participate in specially curated men and women to stay healthy, more
PA 18103 (SALISBURY TWP) programs at participating gyms and adults may be compelled to join fitness
Info@LifeSoundHear.com
LifeSoundHear.com community centers across the nation. groups that cater to the 50-and-over
(484) 781-0073 According to the organization, there market.
are more participating fitness locations
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